Can you believe it?! This group consists of a special chosen few, hand picked and set up for success! This is a group of motivated women who want to hold each other accountable. They’ll be given a plan, written in an easy to understand and easy to follow guide. And the best news? I’ve added 3 more spots so those who want to hop in, still can!
With your challenge pack, you’ll get:
*30 minute workouts: do these at home on DVDs, or anywhere you have HSIA (laptop, tablet, SmartTV, etc.)
*clean eating meal guide: clearly explained and easy to follow. There’s even room for some wine & desserts!
*portion control containers: color coded and matched with the meal guide. Measure & dump on your plate, or measure & pop the lid on so you can throw in your lunch bag.
*daily nutrient dense meal replacement shake: Shakeology comes in a variety of flavors and can be used as a swap for any meal or snack! See my favorite recipes here.
*recipes: both challengers and coaches share clean eating recipes that follow the portion control containers so you can easily fit them into your meal plan! Recipes accommodate your WHOLE family – so no need to prep a separate meal for yourself!
*meal plans: a variety of meal plans are provided and lots of other tips and tricks to get all of your containers in every day (trust me, it’s a lot of food!)
*grocery lists: aisle by aisle lists you can use to follow along your meal plan and recipes to make shopping quick and easy
*accountability: several coaches and a team of people in your shoes who want to get you to your goals! We’ll check in daily, recap nutrition, workouts, water intake, etc.
*motivation: we’ll discuss your goals, WHY you want to do this and keep each other motivated to push through to the end!
WHO’S IN?! Let’s make your 2016 health & fitness goals a reality!
Comment below, message me or fill out the application at the link below:
Know what else? You can sign up for a FREE 30 Day Beachbody Club Membership to try out some of the workouts before you dive into a challenge group. Click this link to sign up: Yes! I want a FREE 30 day trial!